Touch Infographic

Covers tactile sensitivity - from clothing textures and physical contact to proprioceptive seeking behaviours and tips for sensory-friendly environments.

Tactile processing differences affect how neurodivergent people experience physical touch and textures. This can range from hypersensitivity (finding certain fabrics unbearable) to hyposensitivity (seeking deep pressure for regulation).

Common experiences

• Sensitivity to clothing tags, seams or certain fabric textures
• Discomfort with unexpected or light touch
• Seeking deep pressure, weighted blankets or firm hugs
• Difficulty with personal care tasks like haircuts or nail trimming

Practical adjustments

Seamless clothing, advance warning before physical contact, and access to sensory tools like fidgets or weighted items can all support regulation.

Who is this for?

Employers, educators, healthcare professionals, parents and carers, and anyone supporting neurodivergent people in daily life.

About the creator

This resource was created by Loren Snow, founder and lead trainer at Neurodiverse Training. As a neurodivergent individual himself, Loren brings lived experience and over a decade of professional expertise to every resource he creates.