Traits Tool - Emotional Awareness
Perth Alexithymia Questionnaire
(PAQ)A 24-item self-report questionnaire exploring how you notice, identify and describe positive and negative feelings.
24 questions
5-15 minutes
Free
Important: This questionnaire describes traits related to emotional awareness and expression. It is not a diagnosis of autism, ADHD, a mental health condition, or any other condition. The results are most useful when considered alongside your lived context.
Question 1
Your PAQ Results
0
/ 168
PAQ subscales
Higher scores represent more self-reported difficulty in that area.
Profile contribution
This is a limited cross-quiz visualisation, not an alexithymia assessment.
The PAQ informs emotional regulation, communication, attention and flexibility only. It does not measure sensory processing, social cognition or repetitive behaviours.