Self-assessment
tools and screeners
Evidence-based questionnaires used by clinicians and researchers worldwide. Not a diagnosis - a starting point for understanding yourself or someone you support.
Not sure where to begin? Explore the available quizzes.
Choose from the currently available tools for sensory processing, masking, repetitive behaviours, ADHD and emotional awareness. More questionnaires will return once permission is confirmed.
Autism screeners and assessments
From rapid 10-question screeners to comprehensive diagnostic-grade tools. All validated in peer-reviewed research.
Autism Quotient - 10
A rapid screening tool. Ideal starting point - used by GPs and clinicians as a first-step referral aid.
Autism Quotient - 50
The full version. Measures traits across five domains: social, communication, imagination, attention to detail, and attention switching.
Ritvo Autism Asperger Diagnostic Scale - Revised
Comprehensive diagnostic-grade tool. Covers language, social relatedness, sensory-motor, and circumscribed interests.
Camouflaging Autistic Traits Questionnaire
Measures masking, assimilation, and compensation strategies. Particularly relevant for late-diagnosed adults.
The Aspie Quiz
Comprehensive assessment covering neurotypical and neurodiverse traits across multiple domains. Produces a detailed profile.
Repetitive Behaviour Questionnaire - 2 Adult
Measures restricted and repetitive behaviours in adults. Covers sensory sensitivities and insistence on sameness.
Perth Alexithymia Questionnaire
Explore how you notice, identify and describe positive and negative feelings.
ADHD self-report tools
Validated screeners used in clinical and occupational settings.
Cognitive style tools
Measures of empathy, systemising, and cognitive style.
Empathy Quotient
Measures cognitive and affective empathy. Developed by Simon Baron-Cohen at Cambridge. Used widely in neurodiversity research.
Systemising Quotient - Revised
Measures your drive to analyse and construct rule-based systems. Complements the EQ for a fuller cognitive profile.
Important: These tools are screeners, not diagnostic instruments. A high score does not confirm a diagnosis and a low score does not rule one out. Results should be discussed with a qualified clinician. All tools are provided for educational and self-awareness purposes only.
Finally make sense of how your brain works.
Our webinars and e-learning go deeper - explaining what your results mean, how neurodivergent minds work, and what actually helps.
Social style tools
Understand your friendship and social interaction style.
Friendship Quotient
Measures friendship style and social preferences. Useful for understanding how neurodivergent social patterns differ from neurotypical ones.